{"product_id":"adhd-starter-pack-5-printable-micro-tools","title":"ADHD Starter Pack — 5 Printable Micro-Tools","description":"\u003ch2\u003eStop fighting your brain. Start working with it.\u003c\/h2\u003e\u003cp\u003eThe ADHD Starter Pack is a set of 5 science-backed printable tools designed specifically for the ADHD brain. Each tool targets a specific friction point — decision fatigue, task avoidance, bad brain days, impulse overwhelm, and task initiation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrint them. Use them daily. Feel the difference immediately.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eWhat's Inside (5 Tools):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDopamine Menu\u003c\/strong\u003e — Your personal reward system organized by effort level. Choose your reward BEFORE you start a task so your brain has something to chase. Kills procrastination at the root.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrain Dump Sheet\u003c\/strong\u003e — A large free-write zone to unload every thought in your head, then sort into Tasks \/ Worried About \/ Ideas \/ Needs Someone Else. Clears the mental traffic jam.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBad Brain Day Card\u003c\/strong\u003e — A credit-card-sized laminate card with just 3 fields. For days when everything is too much. Print, cut, laminate. Keep it on your desk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTask Difficulty Rater\u003c\/strong\u003e — A 1–5 scale that maps every task to a difficulty level and prescribes the exact strategy to use. Stops the catastrophizing loop before it starts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExecutive Function Warmup\u003c\/strong\u003e — A 5-step pre-task startup sequence that activates your prefrontal cortex in under 3 minutes. Run it before every work session.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFormat:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eInstant digital download — PDF files delivered immediately after purchase\u003c\/li\u003e\n\u003cli\u003e8.5 × 11\" printable (US Letter)\u003c\/li\u003e\n\u003cli\u003eDesigned for home printers — no special paper required\u003c\/li\u003e\n\u003cli\u003eAlso works on iPad\/tablet with GoodNotes, Notability, or any PDF annotation app\u003c\/li\u003e\n\u003cli\u003eUndated — print as many copies as you need, forever\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho This Is For:\u003c\/h3\u003e\u003cp\u003eAdults with ADHD (diagnosed or self-identified) who are tired of planners that were clearly designed for neurotypical brains. These tools were built around how the ADHD brain actually works — dopamine-driven, rejection-sensitive, and capable of extraordinary focus when the right systems are in place.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"You don't have a motivation problem. You have a dopamine delivery problem. These tools fix the delivery.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e⚡ Instant download. No shipping. No waiting. Start using today.\u003c\/strong\u003e\u003c\/p\u003e","brand":"ADHD Life System","offers":[{"title":"Digital Download","offer_id":47135940313227,"sku":"ALS-TIER1-STARTER","price":9.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/getconfidentcurves.com\/products\/adhd-starter-pack-5-printable-micro-tools","provider":"Confident Curves ","version":"1.0","type":"link"}